Lumie Brightspark LightBox emits extra bright light for treating Seasonal Affective Disorder (SAD) and sleep disorders. The SAD lamp also boosts concentration and energy levels for those who suffer from sunlight deficiency.
Its slim design and small footprint makes this sleek Lumie Brightspark lightbox great to use just about anywhere.
SAD Light therapy has been proven to be natural and healthy treatment for those who lack sunlight exposure especially in the winter. Clinical studies show that individuals can be energized when illuminated with bright light by resetting the internal body clock.
The Lumie Brightspark SAD light box sends light signals to the brain that both stimulates the release of hormones so your body can feel much more alert during the day and also prepare for a good night sleep.
This Lumie SAD light box conforms to European standards and is designed based on clinical trials with brightness level of 10,000 lux at 20 cm. The light in a bright office is approximately 500 lux so this light box doubles that light to give you optimum benefits.
Lumie Brightspark Lightbox Reviews
The Lumie Brightspark Lightbox impressed its dozen of online reviewers. This light is a good size and of sturdy construction. Whilst not the sun, it’s a good substitute, especially for somebody used to having the sun all year long.
This Lumie SAD light box will help you make a huge improvement during dark weeks. Try to use it for around 30 min while having your breakfast and getting ready to start your day.
You might notice an improvement after only few days of using it. You will feel energetic and optimistic every time you use it. Since it is really bright, you must usually use it on the side rather than the front and it must be kept 20 inches away from where you are to sit.
Relax and watch TV or read a book. Repeat every night for about 60 minutes. It will result to a steady but gradual improvement in mood or feelings over the course of a month. It works.