Is The Attractive Lumie Bodyclock Shine 300 Wake-up Light Effective?
Wake-up lights can prove to be effective for those that struggle to get up on winter mornings. The right light source and settings are essential.
There is a lot going on with this model with scope for customisation. But, is it as effective as it should be?
The Pros and Cons of this Lumie Bodyclock Shine 300 Wake-up Light.
- The attractive design of the lamp and its light source
- The different settings on the sunrise mode
- The option for audio settings as required.
- The small size of the buttons on the console
- The angle of the clock face on the display
The Lumie Bodyclock Shine 300 Wake-up Light looks great and has enough options to suit many users.
One of the reasons that this lamp will stand out to consumers is because of the way it looks. Many SAD therapy lights aren’t exactly pretty. They use one bright light source, sometimes with varying intensities, in a boring white plastic device.
They can look stark and medical. This one is different because of the softness of the wake-up light and the grey textured look to the base. Those wake-up tones cycle through pleasant colours without becoming too harsh.
Another benefit to this Lumie wake-up light is that there are other features available to enhance the experience for users. The different timers and sounds mean that users can customise the clock/lamp so it best suits their wake-up time and their condition.
You can change the duration of the wake-up cycle between 15 and 90 minutes and even hit a snooze button. Most agree that it is effective. But, there are others that struggle with it.
The biggest issue with this Lumie Shine 300 Light Therapy Device is the display and console area of the clock.
There are buttons on the front to help users create the best settings and press snooze. But, they are too small and fiddly for many. This can be frustrating in the dark first thing in the morning when SAD sufferers need something simple and uplifting.
Others note that the controls aren’t as intuitive as they should be. Then there is the light-up clock and the rest of the display. The angle of the design means that it isn’t visible from every angle in the room. The lack of accessibility adds more frustration to a product that should be inviting and accessible to all.
What does this all mean for the final verdict on this Lumie Bodyclock Wake-up SAD Lamp?
There are some clear design flaws to this wake-up system that can limit its appeal. Those with severe SAD, depression or other medical issues could struggle with the difficult console.
But, there is potential in the light source and the different modes for the sunrise light. The Lumie wake-up light is still effective and visually attractive so could still help many people.